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SERVICES

Therapy that fits your life. In-person or virtual sessions, for individuals and couples
Plant
Consultation call

A free 15-minute conversation to discuss needs, goals, and whether the services offered are a good fit

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Online Virtual Therapy

Secure, convenient sessions conducted over a private video platform, available to individuals residing anywhere in Ontario

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In-Person Therapy

In-person sessions are held in a comfortable, private office conveniently located on a TTC subway line in Toronto, with parking available

Reaching Out
Individual counselling

One-on-one support focused on personal concerns, growth, and well-being

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Couples counselling

Collaborative sessions helping partners strengthen communication, connection, and problem-solving

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“The curious paradox is that when I accept myself just as I am, then I can change.”

- Carl Rogers

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Confidentiality

Confidentiality is essential to creating a safe, trusting space. What you share in therapy is private and won’t be disclosed without your consent, except in rare cases where safety is at risk. Any questions about confidentiality can always be discussed.

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