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SERVICES

Psychological services that fit your life.
In-person or virtual sessions, for individuals and couples
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Consultation call

A free 15-minute conversation to discuss needs, goals, and whether the services offered are a good fit

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In-Person Therapy

In-person sessions are held in a comfortable, private office conveniently located in

Liberty Village,

accessible by TTC or with parking available

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Couples counselling

Collaborative sessions helping partners strengthen communication, connection, and problem-solving.

Virtual Sessions available

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Online Virtual Therapy

Secure, convenient sessions conducted over a private video platform, available to individuals residing anywhere in Ontario

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Individual counselling

One-on-one support focused on personal concerns, growth, and well-being.

In-person and virtual sessions available

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Psychological Assessments

​Psychological assessments for adults with concerns related to mental health, attention, chronic pain, cancer, chronic illness, or adjustment to medical conditions. Assessments can help clarify concerns and guide treatment recommendations.

“The curious paradox is that when I accept myself just as I am, then I can change.”

- Carl Rogers

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Confidentiality

Confidentiality is essential to creating a safe, trusting space. What you share in therapy is private and won’t be disclosed without your consent, except in rare cases where safety is at risk. Any questions about confidentiality can always be discussed.

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